Amanda1 encourages family members to ask direct, albeit difficult, questions.
Transcript
I think the biggest one was just don’t be afraid to ask. Um, you know, um at one point my mom did ask me she said, you know, “Have you thought of killing yourself?” And I kind of was taken aback, but I was like “Well no it’s not quite that bad.” But I realized it seemed that way to her, you know. From her perspective she was concerned that it was leaning that way. And it, it was um I had to realize how hard it was for her to ask that question. Because she had to be prepared for any answer that might have been yes. And it was the greatest thing I think she actually could have done because, you know, whatever the answer is whether it’s yes or no um it puts yourself out there as somebody who wants to take action and do something about it. And I’m, you know, and I think that means more than what you actually do is the emotion behind it and the fact that I care enough that I want to do something. Um and so yes, not being afraid to ask “Are you how are you coping?” “What happens when the baby cries for a long time, you know?” “Are you feeling sad?” “Do you feel disconnected?” “Do you feel angry at the baby?” I mean it’s not an easy question but it’s a good one.
More from: Amanda 3
More content
- Advice for Women with Perinatal Mental Health Issues – Amanda1 (clip 2)Amanda1 advises to just think about what you need to do tomorrow - and the rest will take care of itself.
- Advice for Women with Perinatal Mental Health Issues – Amanda1Amanda1 encourages family members to ask direct, albeit difficult, questions.
- Advice for Health Care Providers – Amanda1 (clip 2)Amanda1 says an overwhelming 'information dump' challenges new moms.
- Advice for Health Care Providers – Amanda1Amanda1 feels that professionals should communicate directly with each other, and not rely on patients for information.
- Sharing Experiences – Amanda1At first Amanda1 didn't recognize herself in other people's stories, but the group helped her realize that others were going through the same thing.
- Medication and Treatment Approaches – Amanda1Amanda1 was nervous about taking antidepressants (Celexa) during pregnancy, so stopped taking them but needed to resume post-delivery.
- Seeking Help and Getting Diagnosis – Amanda1During a visit to the breastfeeding clinic, the nurse noticed that Amanda1 was not feeling well and arranged for her to see the family doctor right away.
- Work, Finances and Mental Health – Amanda1Going back to work was a turning point for Amanda1 in overcoming her depression.
- Relationships – Amanda1In trying to support Amanda1, her husband also struggled with the challenges of her depression.
- Managing New Routines – Amanda1The social worker in Amanda1's group therapy motivated her to get out a bit more which helped her process the changes.